Healing | Breath | Energy | Holistic Wellness

Take control of your life
through your health

 With a unique blend of scientific research, sustainable living, and energy healing, Amber takes a holistic approach to guide you towards a balanced and abundant life. Check out Amber’s recent article with Mystic Mag


Amber firmly believes in the power of healthy daily habits as the foundation for a vibrant and fulfilled existence. With an emphasis on prevention, her approach encourages the cultivation of positive routines such as regular exercise, mindful eating, and quality sleep. By integrating these habits into your daily life, you’ll experience increased vitality, mental clarity, and resilience.

Backed by extensive science-based research, Amber employs evidence-based practices to ensure that every recommendation is rooted in the latest scientific findings. She stays up-to-date with cutting-edge research in nutrition, herbal medicine, and lifestyle interventions, providing you with the most effective and safe strategies to support your health goals.


Embracing a sustainable lifestyle is at the core of Amber’s philosophy. She recognises the interconnectedness of our actions with the environment and promote eco-conscious living. By making sustainable choices in your diet, personal care products, and everyday habits, you can contribute to the well-being of both yourself and the planet.

Diet plays a crucial role in nurturing our bodies, and Amber offers personalised dietary advice that is tailored to your unique needs. Her approach embraces whole foods, emphasising the importance of fresh fruits and vegetables, whole grains, and lean proteins. By guiding you towards a nourishing and balanced diet, she can help you optimise your nutritional intake, boost your immune system, and support your overall well-being.

Beyond the physical aspects, Amber recognises the importance of energy healing for holistic health. She incorporates intuitive Reiki to address the energetic imbalances within your body. By restoring the flow of energy, you can experience profound healing, relaxation, and inner harmony.

Amber encourages an abundance mindset, recognising that our thoughts and beliefs influence our health and overall success. She will guide you in cultivating a positive mindset that fosters self-belief, resilience, and a deep sense of gratitude. By shifting your perspective and adopting an abundance mindset, you open doors to unlimited possibilities and create a foundation for personal growth and fulfilment.

With a strong emphasis on personal growth and awareness, Amber believes that true wellness extends beyond the physical realm. She offers tools and guidance to help you cultivate self-awareness, navigate life’s challenges, and unlock your full potential. Through personalised coaching, workshops, and mindfulness practices, she will empower you to live authentically and embrace a life of purpose and fulfilment.

Embark on a transformative journey with Amber as your trusted partner in holistic well-being. Together, you’ll create a sustainable and vibrant lifestyle, embracing the power of science, energy healing, and personal growth to unlock your true potential and achieve a life of abundant health and happiness.